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Vertical Method

San Francisco, CA
Active LifeFitness & InstructionGyms
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Business Hours Closed

Monday 6:00 pm – 8:00 pm

Tuesday 6:00 am – 8:00 pm

Wednesday 6:00 am – 8:00 pm

Thursday 6:00 am – 8:00 pm

Saturday 9:30 am – 12:00 pm

Sunday 9:30 am – 5:00 pm

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San Francisco, CA
+1 415-610-0261
verticalmethod@gmail.com
vertical-method.com
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Listing Description

A direct response to the ‘sitting epidemic’ and the numerous heath risks associated with it, Vertical Method is a challenging workout designed to retrain the muscle groups that create poor posture to counteract tech neck and slouching.

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