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James Brewer (Reps2Beat &AbMax300)

California
Active LifeFitness & Instruction
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California
6192284424
profiles@reps2beat.com
reps2beat.com
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Listing Description

James Brewer (Reps2Beat &AbMax300)

Reps2Beat couples reps to exact music beats per minute (BPM), skipping timers for rhythm pacing that hones form and intensifies focus.

Low BPMs perfect technique for beginners and rehab, mid-ranges nurture endurance, and high tempos accelerate speed and stamina for athletes.

Tailored for calisthenics, core training, conditioning, and drills, it turns music into a progression powerhouse for captivating, measurable workouts across all levels.

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