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The Dailey Method SF

San Francisco, CA, California
Active LifeFitness & InstructionYoga
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San Francisco, CA, California
(415) 882.7404
contact@thedaileymethod.com
thedaileymethod.com
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Listing Description

The search for the best barre & cycle fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

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